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Romanian editions refreshed by Editura Paralela 45
The intention of Galina Shatalova, as a doctor and as a person, is to return the human being to himself, to help him become as nature conceived and shaped him. For this reason she has created a natural healing method, concrete and theoretically founded. Inspired by the Hippocratic statement that our food should be our remedies and our remedies our food, Shatalova has developed a concept of natural recovery. Her diet strictly opposes the calorie theory of balanced nutrition, which is contrary to human nature. According to her, the human organism is restricted exclusively to plant foods and does not need more than 250 to 400 calories of daily food intake to maintain its basic metabolism.
In her two most famous books CHOOSE YOUR WAY and HEALING NUTRITION she is explaining the anatomical and physiological backgrounds of her concept and reports on her experiences during his practical trials.